Resources

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Freedom from Obsessive Compulsive Disorder (Updated Edition): A Personalized Recovery Program for Living with Uncertainty

This is one of my favorite books, written by Dr. Jonathan Grayson. This is a great place to start if you are looking to learn more about OCD and how it is treated.
The Happiness Trap (Second Edition): How to Stop Struggling and Start Living

Written by Russ Harris, this book discussing concepts from Acceptance and Commitment Therapy.
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

Written by Jon Hershfield MFT, this book will help you understand how to respond to unwanted violent thoughts.

Podcasts

Listen to Taylor’s episode on Your Anxiety Toolkit